As per a recently conducted survey by registrar general of India which indicates that in the last few years, the most common risk factor for Coronary Heart Diseases is Hypertension. The prevalence of risk factors in 100 Men suffering from Cardiac Diseases is 25.9%; whereas 24.8% women out of 100 also find Hypertension as one of the causes. The second most common risk factor is smoking which is at 22.8% among Men. Increased stress levels leads to Hypertension; each stressful situation faced by an individual makes them physiologically older than their chronological age. This leads to a greater risk of getting Coronary Heart Diseases at a younger age. How should you change your lifestyle if you are suffering from heart disease? Read the following points below:

We always get to hear that a healthy heart and mind is the key to a heathy life. Our heart is not just a pumping organ it plays a huge role on our overall well-being. But, amidst all the crazy work life and stress we usually miss the sounds of our heart. Only today, I got to know that matters of the heart are a great concern in India. People my age are falling prey to this illness. World Health Organization announced that incidences of heart disease has increased by 32%, in less than 40 years age between 2010-2015, and that 2.6 million Indians will be afflicted with heart ailments by 2020. While we are all trying to win in this crazy life and trying to build our future, we should not forget the present and work towards a healthy life with a healthy heart. So with this post, I share with you small steps which you can follow to keep your heart healthy.



It’s well said: "A penny saved is a penny earned." But in difficult time the penny you saved is not enough. Life is all about ups and down, twist and turns and a person has to deal with all the situations smartly. In difficult times, life wants more from you and to help you come out of such situation, Muthoot Gold Loans can be a great resort. Pledge your gold against money hassle free with Muthoot Finance.




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Chitra is going to be a mother and her husband Gaurav is super excited to welcome the new member in the family. Gaurav earns enough to fulfill the basic needs of his family but spending beyond need is difficult for him. In such a situation when there is a new member in family extending budget is beyond capacity. So he decided to pledge gold against money to make sure that the little one and his wife stay safe and healthy. This little move will bring happiness to his family and give them a financial support.
Since childhood we have been taught to be self-sufficient. Make investments to create a second source. Everyone is not so fortunate to have a huge family backup to support and provide funds to start up a new venture all together. Here Muthoot gold loan turns out to be a great option. Muthoot gold loan is not only easy to take but also easy to repay at affordable interest rates. Gold loan interest rate is lesser than personal loan.
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"LIFE" The word itself talks about endless things we wanted to do, could have been done and regrets of not doing them. As we grow from being a child to an adult, we experience things and learn to be strong. Sometimes being strong is the only choice we have. Today I am here to talk about one of the most sensitive topic which we as youngsters feel that the time has not come yet, but the time had come long back. Today I will be talking about life insurance.